Did you know… when it comes to stress relief, breathwork has a profound impact on the body and mind?
During this FREE-TO-ALL session, trainer Jennifer will explore how breath helps regulate the nervous system, fosters resilience and facilitates a more grounded and empowered approach in the quest for better stress management.
8 in 10 working professionals experience regular high levels of stress. This is why Seijaku is committed to helping every working professional access stress management resources and training for free by removing cost as a barrier with Under the Tree. Under the Tree: a free online training programme where professionals can learn the knowledge, skills and techniques needed to GROW STRESSWISE and to manage and optimise stress in the workplace more effectively.
JOIN THE SESSION HERE: www.linkedin.com/events/seijaku-thepowerofbreathinrelie7226225353931825152/theater/
If you experience any issues joining the session, please view here: www.seijaku.org.uk/under-the-tree/training
If you enjoy the session, you can find upcoming and archived sessions here: Visit the schedule: www.seijaku.org.uk/under-the-tree
And if you’re keen to find more out about Seijaku, visit: www.seijaku.org.uk
Date/Time
Date(s) - 16/10/2024
12:15 pm - 1:15 pm
Timezone: Europe/London
Bookings
Bookings are closed for this event.
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