Mindful Mondays

Mindful yoga sessions from the comfort of your office chair in 15 minute sessions. Gentle body stretches and mindful techniques to bring a level of calm to your day. No experience necessary! 

Join us for Mindful Mondays at 8.40 am for 5 minutes of simple stretching to prepare the body for 10 minutes of a guided mindful meditation,(finishing just before 9 to allow you to join follow on calls) 

All of your family are welcome!

Calls take place in the HiveMind-Fulness Group here: https://rocket.hivemindnetwork.com/channel/functional-hive-mindfulness

(If you are yet to install Rocket, you can find a guide here) (And if you need a wiki account to access the help, just click this link first to have one automatically provisioned :)

You will also find session on Wednesday and Friday!

Date/Time
Date(s) - 10/05/2021
8:40 am - 9:00 am
Timezone: Europe/London

Bookings

Bookings are closed for this event.


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