Mindful yoga sessions from the comfort of your office chair in 15 minute sessions. Gentle body stretches and mindful techniques to bring a level of calm to your day. No experience necessary!
Join us for Friendly Fridays at 12.30 for 15 minutes of mindfulness then stay for a 15 minutes social catch up with fellow Hiveminders :)
All of your family are welcome!
Calls take place in the HiveMind-Fulness Group here: https://rocket.hivemindnetwork.com/channel/functional-hive-mindfulness
(If you are yet to install Rocket, you can find a guide here) (And if you need a wiki account to access the help, just click this link first to have one automatically provisioned :)
You will also find sessions on Mondays and Wednesdays!
Date/Time
Date(s) - 21/05/2021
12:30 pm - 1:00 pm
Timezone: Europe/London
Bookings
Bookings are closed for this event.
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